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Aroma and Essence

Simples Recipes for Every Kitchen

Aroma and Essence
Simples Recipes for Every Kitchen
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Gluten free

Edamame salad
Asian | Gluten Free | Healthy | Mango | Salad | Vegan | Vegetarian

Edamame and Mango Salad

This healthy edamame salad is crunchy, sweet, perfectly balanced, and dressed with a creamy Japanese sesame seed dressing. The creaminess of the dressing combined with the sweetness of the mango makes it a perfect salad.

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Mango salsa
Condiment | Dressings and Dips | Gluten Free | Mango | Side | Vegan

Delicious Mango Salsa

My mango salsa is so easy to make, yet is so refreshing and delicious. It’s a perfect treat for a summer day. Enjoy it as a snack, a condiment in your tacos and wraps.

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Paneer tikka skewers
Entree | Indian | Paneer

Delicious Paneer Tikka Skewers

These paneer tikka skewers are made with fresh paneer, peppers, onions, and marinated in a delicious spicy yogurt. They are then skewered and barbecued to perfection.

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Asparagus and Mascarpone Risotto
Entree | Gluten Free | Italian | Mediterranean | Spring | Vegetarian | Winter

Asparagus Mascarpone Risotto

This creamy asparagus mascarpone risotto will turn any carnivore into a vegetarian. The creaminess of the mascarpone combined with the crunch of the asparagus is a sure success.

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Curry quinoa salad
Gluten Free | Indo-Canadian | Salad | Vegetarian

Curry Quinoa Salad

This curry quinoa salad is to die for with savory and sweet flavors all in one. The savory from the curry dressing, the sweetness from the mango, and the freshness from the vegetables.

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Sweet and spicy nuts
Autumn | Baked | Christmas | Fall | Gluten Free | Plant based | Snack | Vegan | Winter

Crunchy Sweet and Spicy Nuts

My sweet and spicy nuts made with natural maple syrup and a hint of heat, are a crunchy snack that is incredibly addictive. They are a perfect snack for hikes, picnics, or any gathering.

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Rhubarb salsa
Condiment | Dressings and Dips | Gluten Free | Plant based | Snack

Rhubarb Strawberry Salsa

This tart, spicy, and sweet rhubarb strawberry salsa is bursting with amazing flavors and is going to become your favorite kind of salsa. It’s a guaranteed hit for potlucks.

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Gluten-Free Energy Cookies
Baked | Breakfast | Cookies | Dessert | Gluten Free | Healthy | Snack | Vegan

Energy Cookies

Who says you can’t have cookies for breakfast? These gluten-free energy cookies are a wholesome, energizing snack completely free of refined sugar, and are full of energy-boosting superfoods!

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Onion poppyseed vinaigrette
Condiment | Dressings and Dips | Gluten Free | Salad | Vegan | Vegetarian

Onion Poppyseed Vinaigrette

My slightly sweet, slightly spicy, and slightly sour onion poppyseed vinaigrette is the perfect concoction for many salads. It’s better than store-bought and good for vegans.

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Baked cauliflower pakora
Baked | Healthy | Indian | Snack | Vegan | Vegetarian

Baked Cauliflower Pakora

My baked cauliflower pakora is the same delicious Indian pakora with a healthy make-over. It is so easy to make that it can be enjoyed any day of the week.

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Asparagus and edamame salad
Asian | Gluten Free | Healthy | Salad | Vegan | Vegetarian

Crunchy Asparagus Salad with Edamame

This crunchy spring asparagus and edamame salad is cool, crisp, healthy, and bursting with flavors. It’s perfect for those non-leafy salad eaters.

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Rice and coconut pancakes
African | Breakfast | Gluten Free | Kenyan

Kenyan Rice and Coconut Pancakes – Vitambua

These indulgent gluten free pancakes from the coastal regions of East Africa are made with rice and coconut milk. They are addictive and delicious.

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