Vegan Archives - Aroma and Essence

Kenyan Bhajia

My gluten free and vegan Kenyan bhajia are crispy and delicious. A common street food that you can now enjoy in your own kitchen.

Entree | Indian | Vegan | Vegetarian

Bhindi Masala – Indian Okra Curry

My bhindi masala is made with fresh okra, red onion, cherry tomatoes, and fragrant spices. It is ready to enjoy in less than half an hour.

Curry | Entree | Kenyan | Vegan | Vegetarian

Splendid Kenyan Corn Curry – Makai Paka

My Kenyan corn curry is made with fresh corn on the cob and coconut milk. Flavoured with fresh herbs and spices, it’s bound to become your new favourite.

Curry | Entree | Indian | Vegan | Vegetarian

Indian Lentils with Squash Curry

Lentils with squash is the perfect comfort food. It is chock full of fibre and protein and can be enjoyed with basmati rice or Indian flatbread.

Oat and Nut Bars – Naturally Sweetened

My naturally sweetened oat and nut bars are so easy to make and are an absolute treat for adults and kids alike. And they are freezer friendly too.

Breakfast | Drinks | Gluten Free | Summer | Vegan

Mango Kiwi Smoothie

My healthy mango and kiwi smoothie is sweet, creamy, rich, and dairy free. It takes less than 5 minutes to enjoy a tropical treat in a glass!

Crunchy Vegetable Salad

If I could, I would have this crunchy vegetable salad every day. It is fresh, simple, colorful, and delicious. The best bit is, your whole family will love it.

Spring Watercress Dressing

This watercress dressing is perfectly paired with meats, vegetables, and even eggs. Nutty, slightly tangy, slightly salty, and completely delicious.

Drinks | Gluten Free | Spring | Vegan

Fresh Turmeric and Ginger Tea

My fresh turmeric and ginger tea provides good-for-you anti-inflammatory and anti-oxidant compounds that provide a range of health benefits.

Homemade Barbeque Sauce

This barbeque sauce is sweet, smoky, and has a slight kick. It will become your go to for all your meats and barbeques. Works great on vegetables too.