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Aroma and Essence

Simples Recipes for Every Kitchen

Aroma and Essence
Simples Recipes for Every Kitchen
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Vegan corn chowder
Gluten Free | Kid Friendly | Plant based | Soup | Vegan

Creamy Vegan Corn Chowder

My Vegan Corn Chowder is perfect for cozy dinners or a hearty lunch. It’s packed with sweet corn and coconut milk creating a delightful, comforting flavor everyone will enjoy. Whether you’re a vegan, looking to eat healthier, or want to try something new, this chowder is a must-try!

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Green matcha smoothie
Breakfast | Drinks | Fruit | Gluten Free | Healthy | Vegan

Green Matcha Smoothie

Looking for a delicious and easy breakfast that the whole family will love? Try my Green Matcha Smoothie that’s perfect for busy mornings!

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Fennel and apple salad
Gluten Free | Healthy | No Waste | Salad | Vegetarian

Fennel and Apple Salad

Looking for a refreshing and nutritious salad that’s easy to make? Dive into my Fennel and Apple Salad recipe, where I blend crunchy, crisp flavours with wholesome ingredients for a delightful plant-based dish!

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Bean mango avocado salad
10 minute recipe | Fruit | Gluten Free | Healthy | Kid Friendly | Mango | Plant based | Salad | Summer | Vegan | Vegetarian

Bean Mango and Avocado Salad

My healthy and delicious bean mango and avocado salad is an easy 10-minute recipe, perfect for anyone looking for a quick and nutritious meal.

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Crunchy Granola
Breakfast | Gluten Free | Healthy | Oat | Snack | Vegan

Healthy Granola Recipe

My healthy granola recipe is made with natural ingredients and no artificial sweeteners. It is perfect for a guilt-free snack or breakfast.

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Couscous salad
African | Healthy | Mediterranean | Salad | Vegetarian

Couscous Salad

My nutritious and healthy couscous salad is so easy to make and is super delicious. It’s loaded with fresh vegetables, mango, and feta.

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Beef stew
Beef | Entree | Fall | Meats | Soup | Winter

Finger Licking Beef Stew

My finger licking good beef stew is hearty, healthy, delicious, and just perfect for a cold winter day. The beef is tender and spiced to perfection.

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Crunchy vegetable salad
Healthy | Salad | Side | Spring | Summer | Vegan | Vegetarian

Crunchy Vegetable Salad

If I could, I would have this crunchy vegetable salad every day. It is fresh, simple, colorful, and delicious. The best bit is, your whole family will love it.

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Gluten free chicken fingers
Baked | Chicken | Entree | Gluten Free | Kid Friendly

Gluten Free Chicken Fingers

These gluten free chicken fingers are coated with an almond and coconut mix and baked till they are tender and golden brown. They will become a favorite with the family.

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Cauliflower mash with Sausage, Onions and Mushrooms
Entree | Gluten Free | Meats | Winter

Gluten Free Cauliflower Mash with Sausage

My healthy, gluten free cauliflower mash with organic sausages and an onion and mushroom side is a perfect meal to impress the family with.

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Roasted Cauliflower Cheddar and Grape Salad
Baked | Salad | Vegetarian | Winter

Hearty Roasted Cauliflower Salad

My healthy and hearty roasted cauliflower salad is so easy to make, is so full of flavour, crunch, sweetness, and slight tanginess.

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Cooked wrap closeup
Chicken | Entree | Snack

Healthy Grilled Chicken Wraps

Tired of having sandwiches? Try my healthy grilled chicken wraps. They are filled with delicious grilled chicken and crunchy vegetables.

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