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Aroma and Essence

Simples Recipes for Every Kitchen

Aroma and Essence
Simples Recipes for Every Kitchen
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no added sugar

Oat and nut bars
Baked | Breakfast | Gluten Free | Healthy | Oat | Snack | Vegan

Naturally Sweetened Oat and Nut Bars

My naturally sweetened oat and nut bars are so easy to make and are an absolute treat for adults and kids alike. And they are freezer friendly too.

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Saffron Panna Cotta
Dessert | Gluten Free | Italian | Mediterranean

Saffron Panna Cotta

This saffron panna cotta is going to become your favourite dessert. It’s delicate, creamy, naturally sweetened, and takes no time to make and enjoy.

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Sweet and spicy nuts
Autumn | Baked | Christmas | Fall | Gluten Free | Plant based | Snack | Vegan | Winter

Crunchy Sweet and Spicy Nuts

My sweet and spicy nuts made with natural maple syrup and a hint of heat, are a crunchy snack that is incredibly addictive. They are a perfect snack for hikes, picnics, or any gathering.

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Gluten-Free Energy Cookies
Baked | Breakfast | Cookies | Dessert | Gluten Free | Healthy | Snack | Vegan

Energy Cookies

Who says you can’t have cookies for breakfast? These gluten-free energy cookies are a wholesome, energizing snack completely free of refined sugar, and are full of energy-boosting superfoods!

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  • Home
  • Recipes
    • Breakfasts
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    • Dressings and Dips
    • Drinks
    • Entrees
    • Salads
    • Sides
    • Snacks
  • About
  • Contact
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