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Aroma and Essence

Simples Recipes for Every Kitchen

Aroma and Essence
Simples Recipes for Every Kitchen
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Healthy

Chickpea flour muffins
Gluten Free | Healthy | Muffins | Plant based | Snack | Vegan

Vegan Chickpea Flour Muffins

Looking for a healthy snack? My scrumptious, savoury, soft muffins are filled with nutritious ingredients and packed with flavor.

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Vegan corn chowder
Gluten Free | Kid Friendly | Plant based | Soup | Vegan

Creamy Vegan Corn Chowder

My Vegan Corn Chowder is perfect for cozy dinners or a hearty lunch. It’s packed with sweet corn and coconut milk creating a delightful, comforting flavor everyone will enjoy. Whether you’re a vegan, looking to eat healthier, or want to try something new, this chowder is a must-try!

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Healthy cranberry muffins
Autumn | Fruit | Kid Friendly | Muffins | Snack | Winter

Healthy Cranberry Muffins

My naturally sweetened healthy cranberry muffins are made with fresh cranberries and no added sugar. They are a quick and tasty treat.

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Healthy apple carrot muffins
Baked | Fruit | Healthy | Kid Friendly | Muffins | Snack

Healthy Carrot Apple Muffins

Learn how to make delicious and healthy apple carrot muffins that are perfect for both kids and adults. These muffins are made without butter and instead use olive oil for a healthier option. Read and discover a new easy healthy recipe to add to your baking rotation.

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Bean mango avocado salad
10 minute recipe | Fruit | Gluten Free | Healthy | Kid Friendly | Mango | Plant based | Salad | Summer | Vegan | Vegetarian

Bean Mango and Avocado Salad

My healthy and delicious bean mango and avocado salad is an easy 10-minute recipe, perfect for anyone looking for a quick and nutritious meal.

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Healthy snack balls
10 minute recipe | Dessert | Gluten Free | Healthy | Kid Friendly | Snack | Vegan | Vegetarian

Healthy Snack Balls

My plant-based Healthy Vegan Snack Balls are not only gluten-free but also kid-friendly, making them the perfect snack for the whole family.

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Bean and corn tacos
Entree | Gluten Free | Mexican | Plant based | Vegan | Vegetarian

Black Bean and Corn Tacos

My black bean and corn tacos are a delicious, quick, and easy way to enjoy a vegan dinner. They are flavoured with the right amount of spiciness and have a natural delicious smokiness to them.

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Date and nut roll
Gluten Free | Healthy | Plant based | Snack | Vegan

Date and Nut Rolls

My plant based date and nut rolls are made with simple and natural ingredients. They are a perfect healthy gluten free and vegan snack

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Date and almond milk
Drinks | Healthy | Indian | Winter

Healthy Date and Almond Milk

My healthy and naturally sweetened date and almond milk, spiced with a hint of cardamom is a perfect evening drink for cold winter days.

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Sprouted lentils
Gluten Free | Healthy | Indian | Side | Snack | Spring | Summer | Vegan | Vegetarian

Healthy Sprouted Lentils

My healthy sprouted lentils are perfectly sprouted. Learn how to turn them into healthy CURRIED sprouted lentils with aromatic Indian spices.

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The Perfect Summer Mango Granita
Dessert | Gluten Free | Healthy | Italian | Mango | Mediterranean | Summer

3 Ingredient Mango Granita

This naturally sweetened summer mango granita is the perfect way to end a backyard dinner. This Italian dessert is a must try for any summer party.

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Gluten free chicken fingers
Baked | Chicken | Entree | Gluten Free | Kid Friendly

Gluten Free Chicken Fingers

These gluten free chicken fingers are coated with an almond and coconut mix and baked till they are tender and golden brown. They will become a favorite with the family.

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