gluten free recipe Archives - Aroma and Essence

Aloo Tikki

My vegan aloo tikki are the ultimate Indian comfort food. They are made with potatoes, aromatic spices, and pan fried to crispy perfection.

10 minute recipe | Entree | Gluten Free | Seafood | Shrimp

Garlic Shrimp

My delicious buttery garlic shrimp are ready in 10 minutes and will be a hit with all. The shrimp is succulent and so flavourful.

One Pan Ground Chicken Curry

My gluten free one pan ground chicken curry is flavoured with delicious Indian spices and is a perfect easy dinner for any busy week night.

Kenyan Bhajia

My gluten free and vegan Kenyan bhajia are crispy and delicious. A common street food that you can now enjoy in your own kitchen.

Entree | Indian | Vegan | Vegetarian

Bhindi Masala – Indian Okra Curry

My bhindi masala is made with fresh okra, red onion, cherry tomatoes, and fragrant spices. It is ready to enjoy in less than half an hour.

Kenyan Corn Curry – Makai Paka

My Kenyan corn curry is made with fresh corn on the cob and coconut milk. Flavoured with fresh herbs and spices, it’s bound to become your new favourite.

Chicken | Curry | Entree | Indo-Canadian | Pasta

Butter Chicken Mac and Cheese

My butter chicken mac and cheese is guaranteed to become your favourite! The creamy gravy, the tender chicken, and the cheesy flavours all combined to make you drool.

Indian Lentils with Squash Curry

Lentils with squash curry is the perfect comfort food. It is chock full of fiber and protein and can be enjoyed with rice or flatbread.

Breakfast | Brunch | Gluten Free | Healthy

Breakfast Oatmeal Tarts

These individual no bake healthy breakfast oatmeal tarts are gluten free, and can be made ahead. They are a perfect way to start your day.

Indian Malai Kofta

My malai kofta is fried to perfection and dunked in a creamy slightly tangy, slightly sweet, and absolutely luxurious curry sauce. Enjoy with roti, naan, or rice.

Crunchy Vegetable Salad

If I could, I would have this crunchy vegetable salad every day. It is fresh, simple, colorful, and delicious. The best bit is, your whole family will love it.

Spring Watercress Dressing

This watercress dressing is perfectly paired with meats, vegetables, and even eggs. Nutty, slightly tangy, slightly salty, and completely delicious.