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Aroma and Essence

Simples Recipes for Every Kitchen

Aroma and Essence
Simples Recipes for Every Kitchen
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Feta

Mediterranean chickpea salad
10 minute recipe | Healthy | Kid Friendly | Mediterranean | Salad | Vegetarian

Mediterranean Chickpea Salad

My Mediterranean chickpea salad is great as a light dinner, a side dish, or even a quick lunch! It’s the perfect way to enjoy a healthy meal.

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Couscous salad
African | Healthy | Mediterranean | Salad | Vegetarian

Couscous Salad

My nutritious and healthy couscous salad is so easy to make and is super delicious. It’s loaded with fresh vegetables, mango, and feta.

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Chicken and quinoa dinner
Chicken | Entree | Fall | Gluten Free | Mediterranean

One Pot Chicken and Quinoa Dinner

This one pot chicken and quinoa dinner is not only delicious but healthy too. Make it once and everyone in the family will be hooked for good.

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Zucchini Fritters
Entree | Gluten Free | Healthy | Italian | Mediterranean | Side

Gluten Free Zucchini Fritters

These flavourful zucchini and eggplant fritters are the best you’ll ever have. They can be whipped up and enjoyed in no time at all.

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Green bean and mango salad
Gluten Free | Healthy | Mango | Salad | Side | Vegetarian

Green Bean Salad with Mango

This crunchy green bean and mango salad is made with just a few ingredients but packs a punch when it comes to flavor. Its freshness from the beans and sweetness from the mangoes is a perfect combination.

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Butternut squash turnovers
Autumn | Baked | Christmas | Fall | Pumpkin | Side | Snack | Vegetarian | Winter

Butternut Squash Turnovers

These butternut squash turnovers are made with butter puff pastry and baked to perfection. The squash is cooked with herbs and spices and topped with feta to get the perfect taste.

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Stuffed squash
Baked | Entree | Fall | Gluten Free | Healthy | Pumpkin | Vegetarian | Winter

Vegetarian Stuffed Baked Squash

This stuffed baked squash is a meal on its own. It is chock full of cranberries, pecans, feta, and baby chard. It’s flavourful and perfect for a cold winter day.

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Tricolour quinoa salad
Entree | Gluten Free | Healthy | Salad | Side | Vegetarian

Tricolour Quinoa and Wild Rice Salad

My delicious quinoa and wild rice salad made with tangy feta, sweet cranberries, and crunchy almonds is a healthy, light, and nutritious meal.

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