3 Chia Seed Puddings
My 3 chia seed puddings are delicious and perfect for the whole family. They are an easy make ahead breakfast option for busy mornings.
I love chia seed puddings so much that I make them with every possible combination. My kids have grown fond of them too. I share my 3 favourite ones in this blog post. They are delicious, filled with fiber, made with non-dairy milk, and are healthy too.
Ingredients for Chia Seed Puddings
6 simple ingredients give you one perfect chia seed pudding. Try them in 3 different forms with 5 basic ingredients and different flavours.

Ingredients List for Chia Seed Puddings
Mango Chia Seed Pudding
- 1 ripe mango
- 3 tablespoons rolled oats
- 1 teaspoon ground flax seeds
- 1 tablespoon maple syrup
- 1 cup milk of choice (I use oat)
- 1/4 cup chia seeds
Strawberry Banana Chia Seed Pudding
- 1 ripe mango
- 3 tablespoons rolled oats
- 1 teaspoon ground flax seeds
- 1 tablespoon maple syrup
- 1 cup milk of choice (I use oat)
- 1/4 cup chia seeds
Espresso Chia Seed Pudding
- 1 tablespoon espresso ground
- 1 tablespoon cocoa powder
- 3 tablespoons rolled oats
- 1 teaspoon ground flax seeds
- 1 tablespoon maple syrup
- 1 cup milk of choice (I use oat)
- 1/4 cup chia seeds
More Breakfast Ideas you will Like




Mango Chia Seed Pudding
Let’s start with the mango chia seed pudding.
- Add 1 ripe, chopped mango to a blender.
- To that, add 3 tablespoons of rolled oats.
- Then, add 1 teaspoon of ground flax seeds.
- Pour in 1 tablespoon of maple syrup (or more if you like it sweeter).
- And finally, add 1 cup of milk of choice. I use unsweetened oat milk.
- Blend so you have a smooth consistency.

Adding the Chia Seeds to the Mango
Now that we have our mango mixture, we can add the chia seeds to it.
- Pour the blended mango mixture into a bowl.
- Add to it 1/4 cup of chia seeds.
- Mix well so the seeds are evenly distributed.
- Cover and place in the fridge for 2 – 12 hours.
- Enjoy cold with a topping of fresh mango.

Strawberry Banana Chia Seed Pudding
Next, let’s make the strawberry banana pudding.
- Add 1 ripe, chopped banana to a blender.
- And 1/2 cup of chopped fresh strawberries.
- To that, add 3 tablespoons of rolled oats.
- Then, add 1 teaspoon of ground flax seeds.
- Pour in 1 tablespoon of maple syrup (or more if you like it sweeter).
- And finally, add 1 cup of milk of choice. I use unsweetened oat milk.
- Blend so you have a smooth consistency.

Adding the Chia Seeds to the Mango
Now that we have our strawberry banana mixture, we can add the chia seeds to it.
- Pour the blended strawberry banana mixture into a bowl.
- Add to it 1/4 cup of chia seeds.
- Mix well so the seeds are evenly distributed.
- Cover and place in the fridge for 2 – 12 hours.
- Enjoy cold with a topping of fresh bananas or strawberries.

Espresso Chia Seed Pudding
Ever wonder how you can start your day off with a delicious coffee/espresso-filled breakfast? Well, wonder no more. Here is the perfect solution.
- Add 1 tablespoon of espresso grounds to a blender
- And 1 tablespoon of cocoa powder.
- To that, add 3 tablespoons of rolled oats.
- Then, add 1 teaspoon of ground flax seeds.
- Pour in 1 tablespoon of maple syrup (or more if you like it sweeter).
- And finally, add 1 cup of milk of choice. I use unsweetened oat milk.
- Blend so you have a smooth consistency.

Adding the Chia Seeds to the Mango
Now that we have our espresso mixture, we can add the chia seeds to it.
- Pour the blended espresso mixture into a bowl.
- Add to it 1/4 cup of chia seeds.
- Mix well so the seeds are evenly distributed.
- Cover and place in the fridge for 2 – 12 hours.
- Enjoy cold with a topping of espresso beans and nuts of choice.

My chia seed puddings are made healthy by adding rolled oats and flax seeds to them. I also sweeten them naturally by adding pure maple syrup and by using organic oat milk.
I generally refrigerate my chia seed puddings for anywhere from 2 hours to 12 hours. I make my chia seed puddings at night and leave them in the fridge overnight for best results.
Once your chia seed puddings are ready, enjoy them cold out of the fridge. Store the leftover puddings in an air-tight container in the fridge for up to 5 days.

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3 Chia Seed Puddings
Course: BreakfastCuisine: CanadianDifficulty: Easy6
servings5
minutes4
hours289
kcal4
hours5
minutesMy 3 chia seed puddings are delicious and perfect for the whole family. They are an easy make-ahead breakfast option for busy mornings.
Ingredients
- Mango Chia Seed Pudding
1 ripe mango
3 tablespoons rolled oats
1 teaspoon flax seeds
1 tablespoon maple syrup
1 cup milk of choice (I use oat)
1/4 cup chia seeds
- Strawberry Banana Chia Seed Pudding
1 ripe banana
1/2 cup of fresh strawberries
3 tablespoons rolled oats
1 teaspoon flax seeds
1 tablespoon maple syrup
1 cup milk of choice (I use oat)
1/4 cup chia seeds
- Espresso Chia Seed Pudding
1 tablespoon of espresso grounds
1 tablespoon of cocoa powder
3 tablespoons rolled oats
1 teaspoon flax seeds
1 tablespoon maple syrup
1 cup milk of choice (I use oat)
1/4 cup chia seeds
Directions
- Add oats, flax seeds, mango, maple syrup, and milk to a blender.
- Blend so you have a smooth consistency.
- Pour into a bowl.
- Add the chia seeds and mix so the seeds are evenly distributed.
- Refrigerate for 2 to 12 hours.
- Enjoy cold with fresh mango.
- Repeat the same process for strawberry banana chai seed pudding.
- Repeat the same process for espresso chia seed pudding.

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