Chia seed puddings collage

3 Chia Seed Puddings

My 3 chia seed puddings are delicious and perfect for the whole family. They are an easy make ahead breakfast option for busy mornings.

I love chia seed puddings so much that I make them with every possible combination. My kids have grown fond of them too. I share my 3 favourite ones in this blog post. They are delicious, filled with fiber, made with non-dairy milk, and are healthy too.

Ingredients for Chia Seed Puddings

6 simple ingredients give you one perfect chia seed pudding. Try them in 3 different forms with 5 basic ingredients and different flavours.

Ingredients for chia seed puddings

Ingredients List for Chia Seed Puddings

Mango Chia Seed Pudding

  • 1 ripe mango
  • 3 tablespoons rolled oats
  • 1 teaspoon ground flax seeds
  • 1 tablespoon maple syrup
  • 1 cup milk of choice (I use oat)
  • 1/4 cup chia seeds

Strawberry Banana Chia Seed Pudding

  • 1 ripe mango
  • 3 tablespoons rolled oats
  • 1 teaspoon ground flax seeds
  • 1 tablespoon maple syrup
  • 1 cup milk of choice (I use oat)
  • 1/4 cup chia seeds

Espresso Chia Seed Pudding

  • 1 tablespoon espresso ground
  • 1 tablespoon cocoa powder
  • 3 tablespoons rolled oats
  • 1 teaspoon ground flax seeds
  • 1 tablespoon maple syrup
  • 1 cup milk of choice (I use oat)
  • 1/4 cup chia seeds


More Breakfast Ideas you will Like


Mango Chia Seed Pudding

Let’s start with the mango chia seed pudding.

  • Add 1 ripe, chopped mango to a blender.
  • To that, add 3 tablespoons of rolled oats.
  • Then, add 1 teaspoon of ground flax seeds.
  • Pour in 1 tablespoon of maple syrup (or more if you like it sweeter).
  • And finally, add 1 cup of milk of choice. I use unsweetened oat milk.
  • Blend so you have a smooth consistency.
Mango chia seed pudding liquid

Adding the Chia Seeds to the Mango

Now that we have our mango mixture, we can add the chia seeds to it.

  • Pour the blended mango mixture into a bowl.
  • Add to it 1/4 cup of chia seeds.
  • Mix well so the seeds are evenly distributed.
  • Cover and place in the fridge for 2 – 12 hours.
  • Enjoy cold with a topping of fresh mango.
Mango chia seed pudding

Strawberry Banana Chia Seed Pudding

Next, let’s make the strawberry banana pudding.

  • Add 1 ripe, chopped banana to a blender.
  • And 1/2 cup of chopped fresh strawberries.
  • To that, add 3 tablespoons of rolled oats.
  • Then, add 1 teaspoon of ground flax seeds.
  • Pour in 1 tablespoon of maple syrup (or more if you like it sweeter).
  • And finally, add 1 cup of milk of choice. I use unsweetened oat milk.
  • Blend so you have a smooth consistency.
Strawberry chia seed pudding liquid

Adding the Chia Seeds to the Mango

Now that we have our strawberry banana mixture, we can add the chia seeds to it.

  • Pour the blended strawberry banana mixture into a bowl.
  • Add to it 1/4 cup of chia seeds.
  • Mix well so the seeds are evenly distributed.
  • Cover and place in the fridge for 2 – 12 hours.
  • Enjoy cold with a topping of fresh bananas or strawberries.
Strawberry banana chia seed pudding

Espresso Chia Seed Pudding

Ever wonder how you can start your day off with a delicious coffee/espresso-filled breakfast? Well, wonder no more. Here is the perfect solution.

  • Add 1 tablespoon of espresso grounds to a blender
  • And 1 tablespoon of cocoa powder.
  • To that, add 3 tablespoons of rolled oats.
  • Then, add 1 teaspoon of ground flax seeds.
  • Pour in 1 tablespoon of maple syrup (or more if you like it sweeter).
  • And finally, add 1 cup of milk of choice. I use unsweetened oat milk.
  • Blend so you have a smooth consistency.
Capuccino chia seed pudding liquid

Adding the Chia Seeds to the Mango

Now that we have our espresso mixture, we can add the chia seeds to it.

  • Pour the blended espresso mixture into a bowl.
  • Add to it 1/4 cup of chia seeds.
  • Mix well so the seeds are evenly distributed.
  • Cover and place in the fridge for 2 – 12 hours.
  • Enjoy cold with a topping of espresso beans and nuts of choice.
Capuccino chia seed pudding
How can I make my chia seed puddings healthy?

My chia seed puddings are made healthy by adding rolled oats and flax seeds to them. I also sweeten them naturally by adding pure maple syrup and by using organic oat milk.

How long do I have to refrigerate my chia seed puddings?

I generally refrigerate my chia seed puddings for anywhere from 2 hours to 12 hours. I make my chia seed puddings at night and leave them in the fridge overnight for best results.

How do I store my chia seed puddings?

Once your chia seed puddings are ready, enjoy them cold out of the fridge. Store the leftover puddings in an air-tight container in the fridge for up to 5 days.

Chia seed puddings

Tried and Liked the Recipe?

Scroll to the bottom of the page, and past the recipe to find the comment form. Please fill out details of what you liked and what you would like to see improved. Comments are loved! I look forward to hearing how much you enjoyed the recipe!

Stay Connected

Don’t forget to sign up for the free newsletter and be the first to learn about all my new recipes. And, don’t forget to follow me on my social media accounts: YouTube, FacebookInstagram, and Pinterest.

3 Chia Seed Puddings

Course: BreakfastCuisine: CanadianDifficulty: Easy
Servings

6

servings
Prep time

5

minutes
Cooling time

4

hours 
Calories

289

kcal
Total time

4

hours 

5

minutes

My 3 chia seed puddings are delicious and perfect for the whole family. They are an easy make-ahead breakfast option for busy mornings.

Ingredients

  • Mango Chia Seed Pudding
  • 1 ripe mango

  • 3 tablespoons rolled oats

  • 1 teaspoon flax seeds

  • 1 tablespoon maple syrup

  • 1 cup milk of choice (I use oat)

  • 1/4 cup chia seeds

  • Strawberry Banana Chia Seed Pudding
  • 1 ripe banana

  • 1/2 cup of fresh strawberries

  • 3 tablespoons rolled oats

  • 1 teaspoon flax seeds

  • 1 tablespoon maple syrup

  • 1 cup milk of choice (I use oat)

  • 1/4 cup chia seeds

  • Espresso Chia Seed Pudding
  • 1 tablespoon of espresso grounds

  • 1 tablespoon of cocoa powder

  • 3 tablespoons rolled oats

  • 1 teaspoon flax seeds

  • 1 tablespoon maple syrup

  • 1 cup milk of choice (I use oat)

  • 1/4 cup chia seeds

Directions

  • Add oats, flax seeds, mango, maple syrup, and milk to a blender.
  • Blend so you have a smooth consistency.
  • Pour into a bowl.
  • Add the chia seeds and mix so the seeds are evenly distributed.
  • Refrigerate for 2 to 12 hours.
  • Enjoy cold with fresh mango.
  • Repeat the same process for strawberry banana chai seed pudding.
  • Repeat the same process for espresso chia seed pudding.
Nutrition for chia seed puddings

Don’t forget to follow me: YouTube, FacebookPinterest, and Instagram.

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.